Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.

This week:

Are We Sleeping on Walking? The Benefits of the Most Accessible Activity https://www.livegoodenough.com/p/sleeping-walking-benefits-accessible-activity

Recharging Your Social Battery: Ways to Navigate Social Overload https://www.livegoodenough.com/p/recharging-social-battery-ways-navigate-social-overload

Is 'Good Enough' Parenting Actually What Our Kids Need? https://www.livegoodenough.com/p/good-enough-parenting-actually-kids-need

From Plant Killer to Green Thumb: Ways to Keep Your Houseplants Alive https://www.livegoodenough.com/p/plant-killer-green-thumb-ways-keep-houseplants-alive

Annual Leave: More Than Just a Holiday

https://www.livegoodenough.com/p/annual-leave-just-holiday

We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com

IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.