002: The importance of menarche and preparing for your child's first period with Charlotte Pointeaux
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002: The importance of menarche and preparing for your child's first period with Charlotte Pointeaux
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Today's episode is with my friend and mentor from Cycle Coach School, Charlotte Pointeaux. Charlotte is an Internationally Award-Winning triple-Certified Coach, Shamanic Craftswoman, Host of Wild Flow Podcast, and a sought-after Menstrual Educator and Speaker.
Charlotte founded First Moon Circles®, a globally-recognised facilitator training program which trains menstrual educators around the world to holistically empower, honour and celebrate children and their families at menarche (their first period). She leads a community of practitioners devoted to spreading period positivity into diverse cultures, communities and countries.
I'm so excited to share this episode as we cover important topics that come up often in my 1:1 coaching and the questions I get asked online. We're chatting about the lifelong impact of our first period, how we can go back to heal that experience if we need to, when and how to prepare for your child's first period, and creating a sacred celebration for this important life event.