UPDATE: This started as a publish-weekly experiment, but it didn't take long for that to feel more forced than fun. Not necessary or the point. I’m going to keep recording these themed mini-collections and will share when they’re ready. If you were actually looking forward to the more regular rhythm, feel free to let me know that! Otherwise, these eps (like the rest) will be a living archive in progress. I’ll be back. ❤️

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PRACTICE.

My word for 2026.

The aim / curriculum: see what happens as / when I record ~52 episodes in 2026, organized around the 12 monthly themes I already work with behind the scenes.

Lofi field notes with a topical twist.

My filter: if I could only share 4–5 notes on a topic, what would they be?

(In theory I'll lather, rinse, repeat, and continue to expand the living library year after year till I run out of breath or things to say, whichever comes first ;))

Letting this feed continue to serve as evidence of my humanity and evolution of thought. An audio archive / semi-public notebook where I keep track of useful reframes and insights for you and for future me.

In the ep I share more about my "ideal" recording conditions and how today was exactly not that, which turned out to be pretty perfect anyway.

First theme: SPIRIT.

Meet you there.

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