Welcome to Day 18 of the 21‑Day New Year Reset.

Today’s Scripture meditation is an invitation to receive a peace that doesn’t depend on circumstances — a peace that remains steady, present, and available even when life feels uncertain or overwhelming.

Rooted in John 14:27, this practice guides you into the kind of peace Jesus describes as His own: a peace that comforts the heart, quiets fear, and settles the nervous system from the inside out. Through slow, grounding breath, gentle stillness, and a breath prayer for releasing fear and receiving peace, you’ll be supported in returning to the calm that already lives within you.

This meditation offers spiritual comfort, emotional steadiness, and a soft place to rest when your heart feels stretched or unsettled.

This practice may be especially supportive if you’re experiencing:

• Emotional heaviness or spiritual fatigue• A sense of being unsettled or overwhelmed• Nervous system tension or inner restlessness• A longing for comfort, reassurance, or grounding• Difficulty accessing peace in the midst of change

You’re welcome to sit or lie down — whatever feels most supportive today. Let the breath slow, let the body soften, and let the words of Scripture meet you with warmth and gentleness. There is nothing to strive for here. Only space to receive.

✨ “My peace I give to you… not as the world gives.” — John 14:27

—

💫 Continue your journey of rest, renewal, and spiritual grounding

Join The Calm Collective 🤍 — a restorative wellness sanctuary and supportive community

→ https://www.igniteandflow.com/calmcollective

Inside The Calm Collective, you’ll find:

🌱 Scripture meditations, Yoga Nidra, and NSDR

🌿 Support for emotional steadiness and nervous system regulation

🌙 A gentle rhythm of rest to help you meet life with more ease

Each practice is an invitation to pause, receive, and return to the peace that remains — quietly, faithfully, and in your own time.