“Friends”: The Theme Song for Grown-Up Friendship
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“Friends”: The Theme Song for Grown-Up Friendship
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In this episode of The Sounding Board Sessions, hosts Nik and Emily catch up on some exciting personal news — from Emily launching her new coaching business, Radiant Seasons Perinatal Coaching, to Nik releasing his newest single, “Friends,” from his concept EP 22 Minutes.
Together, they dive into the heart of the song and explore what friendship really looks like in your 30s — long-distance check-ins, shifting priorities, and learning to stay connected when life gets busy. Drawing inspiration from the sitcoms we grew up watching and the realities of adulthood, this conversation blends nostalgia, mental health insights, and creative reflection.
Tune in for thoughtful conversation, practical tools for maintaining friendships, and a behind-the-scenes look at how “Friends” came to life.