​Heidi’s Lane with Heidi Powell copertina

​Heidi’s Lane with Heidi Powell

​Heidi’s Lane with Heidi Powell

Di: Heidi Lane Powell
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

 Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’re all here to lift each other up and be in the driver’s seat of our own lives.Heidi Lane Powell Successo personale Sviluppo personale
Episodi
  • Ep. 80 You’re Already Alive: Stop Waiting for Permission and Take Your Power Back! | Part 2 with Keira Brinton

    Ep. 80 You’re Already Alive: Stop Waiting for Permission and Take Your Power Back! | Part 2 with Keira Brinton
    Jan 19 2026

    This conversation isn’t really about rules.


    It’s about the moments we don’t look… because looking would require us to choose.

    In Part 2 of this opening 2026 conversation, I’m back with my best friend, Keira Brinton, and we talk about what happens when awareness replaces avoidance — in love, money, faith, intimacy, and self-trust.


    This episode is raw. It’s quiet in places. It’s honest in ways that feel slightly uncomfortable — and deeply freeing.


    We talk about grief that lives in the body, the loneliness that success doesn’t protect you from, the fantasies we fall in love with, and the power we unknowingly give away when we don’t trust ourselves enough to see clearly.


    Nothing here is polished.

    Everything here is real.


    In this episode, we talk about:

    • The subtle ways we give our power to outside authority — and why it feels safer than trusting ourselves
    • Avoidance as self-protection… and how it quietly costs us intimacy and truth
    • “Anything measured improves” — and what happens when we stop measuring because we’re afraid of what we’ll see
    • Touch, grief, and the kind of healing the body does without asking permission
    • The loneliness that can exist inside success
    • Fantasy vs. reality in love — and why both can keep us stuck
    • Power, worthiness, and the stories we tell ourselves about being chosen
    • Judgment, compassion, and what changes when we let people be human
    • Faith without dogma — truth, love, and integrity as lived experiences
    • What reclaiming your power actually feels like (hint: it’s not loud)


    Gentle content note:

    This episode includes discussion of intimacy, grief, sexually transmitted infections, and emotional vulnerability.


    What to do after listening:

    • Notice one place you’ve been avoiding — not to fix it, just to see it.
    • Ask yourself: Where have I been giving my power to something outside of me?
    • Let one truth you already know guide a single decision this week.
    • Remember: softness and strength are not opposites.


    Here are the key moments from the episode:

    00:00 This Isn’t About Rules — It’s About Power

    04:10 Awareness vs. Avoidance (and Why Not Looking Feels Easier)

    08:55 “Anything Measured Improves”… Until We Stop Measuring

    14:20 Exhaustion, Success, and Losing Touch with Yourself

    19:40 Touch, Grief, and the Body’s Memory

    26:10 Loneliness Isn’t Fixed by Achievement

    31:45 Fantasy vs. Reality in Love

    37:30 When Not Knowing Becomes a Choice

    43:05 Power, Worthiness, and Being Chosen

    49:50 Judgment, Compassion, and Letting People Be Human

    56:35 God as Truth. God as Love.

    1:02:10 Calling Your Power Back Without Hardening

    1:08:40 Choosing Reality — Even When It’s Harder

    1:13:30 Closing Reflections: What Changes When You Trust Yourself


    Connect with Heidi:

    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @RealHeidiPowell

    Train with Heidi on her Show Up App: https://www.showupfit.app/


    Connect with Keira Brinton:

    Website: https://www.keirabrinton.com/

    Instagram: @keirabrinton


    About Keira Brinton:

    Keira Brinton is the CEO & Founder of JOA Publishing, host of the Sacred Wandering podcast, 7x author, and creator of the Book Activator method. She helps visionaries bring their truth into form — blending strategy and spirit, devotion and discipline — and is known for making the impossible feel inevitable.
    Mostra di più Mostra meno
    1 ora e 29 min
  • Ep. 79 Your January Reset Is a Lie: Here’s the Truth About New Year’s Resolutions + How To Do 2026 Differently | Keira Brinton

    Ep. 79 Your January Reset Is a Lie: Here’s the Truth About New Year’s Resolutions + How To Do 2026 Differently | Keira Brinton
    Jan 4 2026
    It’s the first episode of 2026, and we’re flipping New Year’s resolutions on their head. I’m joined by my best friend (and the woman who helped bring this podcast to life), Keira Brinton, on the pod today, where we talk about WHY January pressures set so many of us up to fail!! In this conversation, Keira and I talk about how to start this year in a way that actually matches real life, real energy, and real healing. We go deep on integrity, self-trust, cycles (in nature + in your body), and the mindset shifts that turn “starting over” into steady momentum.In this episode, we talk about:Why “New Year, New You” hits hardest in the coldest, darkest season—and why that mattersThe idea that a 500-year-old calendar system isn’t a good blueprint for motivation (Gregorian calendar history) Encyclopedia Virginia+2HISTORY+2Why most people quit early—and how to stop making that mean something about you.The real foundation: integrity with yourself (and why overcommitting breaks self-trust)“Your pace is allowed to be your pace”—and how cycles apply to reinventionA mindset experiment that shows how your brain “fills in the gaps” based on what you focus onPrayer/gratitude as a frequency shift (moving from “please help me” to “thank you, it’s already here”)The rules that shaped my life (Bob Parsons’ “16 Rules”) and the ones that still guide me today Bob ParsonsThe line I swear by: a good plan executed today beats a perfect plan that never happensGentle content note: This episode includes discussion of suicidal ideation and mental health struggles.What to do after listening (simple action steps):Instead of a January overhaul, choose one tiny “Kaizen” move you can repeat daily. Wikipedia+1Write your version of: “Thank you for…” (safety, health, support, strength)—and sit in it for 60 seconds.Pick ONE decision you’ve been dragging out and execute a “good plan” today.What’s coming next: Keira is back for Episode 80, and we’re continuing the rest of the 16 Rules (plus some real-life stories that usually stay in our voice memos).Watch this full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:00:00 Why This New Year Needed a Different Conversation02:05 The Origin Story of Heidi’s Lane—and the Woman Who Helped Start It06:45 “Lonely at the Top”—What Success Doesn’t Protect You From10:55 A Raw Conversation About Mental Health, Darkness, and Being Seen14:01 The Night Everything Almost Ended18:12 What Actually Saved Her Life24:45 Winter Is for Rest—Not Reinvention29:40 You Are Literally Not the Same Person You Were Years Ago34:35 Letting Your Ex (and Yourself) Be New37:55 The Mindset Experiment That Proves Focus Shapes Reality40:45 Why Gratitude Changes What You Attract45:30 The Rules That Quietly Shaped My Life49:05 Comfort Zones, Perseverance & Being 10 Feet from Gold54:07 Integrity, Self-Trust, and Lasting Change59:20 A Good Plan Executed Today Beats a Perfect Plan Someday1:04:40 How to Do 2026 Differently—Without Burning OutConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Keira Brinton:Website: https://www.keirabrinton.com/ Instagram: @keirabrintonAbout Keira Brinton:Keira Brinton is the CEO & Founder of JOA Publishing, host of the Sacred Wandering podcast, 7x author, and creator of the internationally known Book Activator method. She is “The People’s Publisher,” helping visionaries channel, write, and launch the books they were born to lead with. Through her retreats, webinars, TV show Writer’s Island, and her publishing house, Keira has activated thousands of authors into their life’s work. She blends strategy and spirit, business and devotion, and is known for making the impossible feel inevitable.
    Mostra di più Mostra meno
    1 ora e 9 min
  • Ep. 78 Heartfelt Holidays with Mama Lane: Celebrating Traditions + Memories While Navigating Grief

    Ep. 78 Heartfelt Holidays with Mama Lane: Celebrating Traditions + Memories While Navigating Grief
    Dec 22 2025

    In this special holiday episode of Heidi's Lane, we are joined by two very special people in my life: Lauri, my mother and Matix, my oldest son! Today we dive into the intimate world of family traditions and the poignant dance with grief during the holidays.


    My mom and I reminisce about cherished memories, like our lively Polish Christmas Eves and my dad's signature German chocolate cake. We laugh, share stories, and even shed a few tears, acknowledging the bittersweet absence of loved ones.


    I also explore how traditions evolve, especially in the tapestry of a blended family, and the importance of finding joy in simplicity.


    This episode is a raw, authentic journey through the joys and sorrows of holiday memories and traditions, inviting you to reflect on your own.


    Here are the key moments from the episode:

    5:00 Family traditions and why they are important

    11:30 Appreciating childhood memories

    20:30 The importance of creating new traditions

    26:30 Adapting traditions to life's changes

    38:00 Our Polish Christmas Eve dinner tradition

    53:50 Choosing memories over materialism

    56:30 Dealing with grief during the holidays


    Connect with Heidi:


    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @RealHeidiPowell

    Train with Heidi on her Show Up App: https://www.showupfit.app/
    Mostra di più Mostra meno
    1 ora e 3 min
Ancora nessuna recensione