If you've got an Autumn Marathon in your calendar, you've probably already asked yourself one uncomfortable question.
Am I behind?
Maybe your longest run is nowhere near what the plan you downloaded says it should be.
Maybe spring got eaten by work, or family, or a niggle that wouldn't go away.
Or maybe you've got a finish time written down somewhere, and lately you're not so sure your training actually backs it up.
So — fifteen weeks out — what actually matters right now?
René Borg and Eoin Flynn from Running Coach Ireland are here to help listeners judge their real starting point and choose a marathon approach that fits the training they canconsistently absorb.
42 min