Zen Your Work
Create Your Ideal Work Experience Through Mindful Self-Mastery
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
9,06 € per i primi 30 giorni
Offerta a tempo limitato
Attiva il tuo abbonamento Audible a 0,99 €/mese per 3 mesi per ottenere questo titolo a un prezzo esclusivo riservato agli iscritti.
Offerta valida fino alle 23.59 del 29 gennaio 2026.
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Risparmio di più del 90% nei primi 3 mesi.
Ascolto illimitato della nostra selezione in continua crescita di migliaia di audiolibri, podcast e Audible Original.
Nessun impegno. Puoi cancellare ogni mese.
Disponibile su ogni dispositivo, anche senza connessione.
Dopo esserti registrato per un abbonamento, puoi acquistare questo e tutti gli altri audiolibri nel nostro catalogo esteso, ad un prezzo scontato del 30%
Ottieni accesso illimitato a una raccolta di oltre migliaia di audiolibri e podcast originali.
Nessun impegno. Cancella in qualsiasi momento e conserva tutti i titoli acquistati.
Zen Your Work
Letto da:
Judith Hoag
Acquista ora a 12,95 €
-
Letto da:
-
Judith Hoag
-
Di:
-
Karlyn Borysenko
A proposito di questo titolo
While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone.
In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.
Recensioni della critica
"Zen Your Work provides tips and relevant exercises to help employees develop the necessary mindset to be happy at work, despite difficult people or circumstances."
—Amy Cooper Hakim, coauthor of Working with Difficult People
“Zen Your Work will literally change your brain. It does a wonderful job of explaining how a powerful shift in your thinking can help you to create a work life that is truly rewarding. “
—Friederike Fabritius, neuropsychologist and coauthor of The Leading Brain
“I have long believed that left to their own devices, our minds create all of our struggles in the workplace. The amazing flip side to this is that our mindsets and expectations alone allow us to find joy and success at work, and that with the right tools we can even find that success and happiness are our natural states, once the drama is gone. Zen Your Work is a powerful collection of those tools that will teach you how to navigate the most pressing challenges you’ll face in the office with a fresh set of eyes.”
—Cy Wakeman, author of No Ego and Reality-Based Leadership
“Karlyn offers a foundational and practical approach to self-awareness in the workplace, so we can stay zen and take ownership of our mental health regardless of our circumstances at work. She shows us how to set the right tone in leadership and communication to create a productive path forward to success.”
—John Baldino, President of Humareso
"Zen Your Work is a fantastic toolkit for anyone who wants to create the most meaningful work experience possible, regardless of their coworkers' moods, organizational change, and other external circumstances. The book will help you understand your strengths and biases so that you can enjoy smoother, less stressful interactions and greater success."
—Alice Boyes, PhD, author of The Healthy Mind Toolkit
"Zen Your Work is a wonderful book for coping with everyone at work, including high-conflict personalities. From how to start your day well, to the stories you tell yourself on-the-job, to building strategic relationships, Dr. Borysenko gives lots of tools and tips for finding and creating your ideal work situation. After reading this book, you’ll know how to thrive (not just survive) regardless of what everyone else does. Surprisingly simple, clear, and friendly."
—Bill Eddy, author of 5 Types of People Who Can Ruin Your Life
—Amy Cooper Hakim, coauthor of Working with Difficult People
“Zen Your Work will literally change your brain. It does a wonderful job of explaining how a powerful shift in your thinking can help you to create a work life that is truly rewarding. “
—Friederike Fabritius, neuropsychologist and coauthor of The Leading Brain
“I have long believed that left to their own devices, our minds create all of our struggles in the workplace. The amazing flip side to this is that our mindsets and expectations alone allow us to find joy and success at work, and that with the right tools we can even find that success and happiness are our natural states, once the drama is gone. Zen Your Work is a powerful collection of those tools that will teach you how to navigate the most pressing challenges you’ll face in the office with a fresh set of eyes.”
—Cy Wakeman, author of No Ego and Reality-Based Leadership
“Karlyn offers a foundational and practical approach to self-awareness in the workplace, so we can stay zen and take ownership of our mental health regardless of our circumstances at work. She shows us how to set the right tone in leadership and communication to create a productive path forward to success.”
—John Baldino, President of Humareso
"Zen Your Work is a fantastic toolkit for anyone who wants to create the most meaningful work experience possible, regardless of their coworkers' moods, organizational change, and other external circumstances. The book will help you understand your strengths and biases so that you can enjoy smoother, less stressful interactions and greater success."
—Alice Boyes, PhD, author of The Healthy Mind Toolkit
"Zen Your Work is a wonderful book for coping with everyone at work, including high-conflict personalities. From how to start your day well, to the stories you tell yourself on-the-job, to building strategic relationships, Dr. Borysenko gives lots of tools and tips for finding and creating your ideal work situation. After reading this book, you’ll know how to thrive (not just survive) regardless of what everyone else does. Surprisingly simple, clear, and friendly."
—Bill Eddy, author of 5 Types of People Who Can Ruin Your Life
Ancora nessuna recensione