Yoga Chant copertina

Yoga Chant

Opening the Heart Center through Chanting and Flow Yoga

 Anteprima

Ascolta ora gratuitamente con il tuo abbonamento Audible

Iscriviti ora
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Ascolta senza limiti migliaia di audiolibri, podcast e serie originali
Disponibile su ogni dispositivo, anche senza connessione
9,99 € al mese. Puoi cancellare ogni mese.
Scopri di più sull'abbonamento

Yoga Chant

Di: Shiva Rea
Letto da: Shiva Rea
Iscriviti ora

Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Cancella quando vuoi.

Acquista ora a 12,95 €

Acquista ora a 12,95 €

A proposito di questo titolo

 The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative "inner yoga" practice of the heart where you will experience:
  • Chant (kirtan) - India's ecstatic sacred sound tradition for opening ourselves to love and devotion.
  • Vinyasa Flow Yoga - A flowing sequence of asanas (postures) focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine.
  • Meditation and Breathwork (pranayama) - Specific meditations and breathing cycles to nourish the heart center with prana (vital life energy).

    Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night...release tension and constrictions...and connect to the current of unconditional love. For beginners with some yoga experience and intermediate students.

    • ©2002 Shiva Rea; 2002 Sounds True (P)2002 Pavana Suta Music and Old Bull Music     Buddismo Diete, nutrizione e cucina sana Fitness, dieta e nutrizione Istruzione
    Ancora nessuna recensione