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Sintesi dell'editore

Sitting for hours without moving can slow the flow of blood to our brains, according to a cautionary new study of office workers, a finding that could have implications for long-term brain health. But getting up and strolling for just two minutes every half-hour seems to stave off this decline in brain blood flow and may even increase it.

"Why Sitting May Be Bad for Your Brain" is from the August 20, 2018 Health section of The New York Times. It was written by Gretchen Reynolds and narrated by Kristi Burns.

©2017 The New York Times News Service Division of The New York Times Company (P)2017 Audible, Inc.

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