A new study published in the journal Scientific Reports found that people actively trying to shed pounds had the best results when the temperature dropped. The more inhospitable the weather, the more conscientious people became about keeping track of their meals and calories.
"Trying to Lose Weight? The Colder Months Might Be the Perfect Time." is from the February 08, 2017 Lifestyle section of The Washington Post. It was written by Danielle Douglas-Gabriel and narrated by Sam Scholl.