• True Meditation

  • Allowing Everything to Be as It Is
  • Di: Adyashanti
  • Letto da: Adyashanti
  • Durata: 23 min

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True Meditation

Di: Adyashanti
Letto da: Adyashanti
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Sintesi dell'editore

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a three-CD audio or in book-and-CD format.

©2011 Adyashanti (P)2011 Adyashanti

Cosa pensano gli ascoltatori di True Meditation

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  • Generale
    5 out of 5 stars
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Immagine del profilo di WLJ
  • WLJ
  • 06/10/2016

Excellent

Meditation is truly about letting go. this simple and short audio book taught me a lot.

1 persona l'ha trovata utile

  • Generale
    5 out of 5 stars
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    5 out of 5 stars
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Immagine del profilo di Gambit
  • Gambit
  • 30/08/2016

Great

I love Adashanti and his approach to meditation and non duality. This audio is great. Try it you will like it

1 persona l'ha trovata utile

  • Generale
    5 out of 5 stars
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Immagine del profilo di Absolutely Fierce
  • Absolutely Fierce
  • 04/10/2022

Once Again 💋 Such A Wonderful 📚

So calming: this book helps you relax and let go of trying to become what you have always been ⭐️Thank you 🌹

  • Generale
    5 out of 5 stars
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Immagine del profilo di Shakti
  • Shakti
  • 13/11/2021

Excellent

Very insightful. Highly recommended. Looking forward listening to more of this author.
Thank you.

  • Generale
    5 out of 5 stars
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Immagine del profilo di Tristan
  • Tristan
  • 19/03/2021

This is it

You want to know Truth? Just stick with this and find your way back home.

  • Generale
    5 out of 5 stars
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Immagine del profilo di virtualshawn
  • virtualshawn
  • 01/12/2020

just right

Just the right length and level of engagement from the guide. I prefer silent sitting to guided meditations but I know when I'm too restless and need a little help, this will definitely be a go-to. I also like his other book of guided meditations that get progressively more sophisticated, but if there is one to get it would be this one.

  • Generale
    5 out of 5 stars
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Immagine del profilo di Nick Law
  • Nick Law
  • 02/07/2020

This is real guide to real meditation.

Delicately handled through true personal understanding, Adya gets precisely why the identification with the self hinders meditation process and leads you past the self and past the mind. This shows you what you are loong for is already and always present.

  • Generale
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars
Immagine del profilo di Ezrah
  • Ezrah
  • 21/05/2020

True Meditation

Beautiful and insightful guided meditation...
But this is not a book!!!!
Purchased it believing it was a book!!

  • Generale
    1 out of 5 stars
Immagine del profilo di lydia
  • lydia
  • 23/09/2019

I thought it is a book

it is only a paragraph. what's happening ? I want the book .I like adyashanti . please let me have a book . how do I trust audiobook anymore

  • Generale
    5 out of 5 stars
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Immagine del profilo di Johnnyman
  • Johnnyman
  • 26/11/2018

Perfect title

It’s really just true to the title as it being true meditation. No trying, just continuous relaxation and letting go of “the tryer” and effort to reveal our more true state of being.
It’s perfect amount of time which to me is 30 mins for a guided meditation.
Adya is the man. Always enjoyed him.

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  • Generale
    5 out of 5 stars
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Immagine del profilo di Terry McCoy
  • Terry McCoy
  • 22/06/2019

My 'go to' meditation.

I've been meditating on and off for about 30 years now. This meditation along with Joseph Goldstein's Big Sky Mind are the ones I use regularly.

1 persona l'ha trovata utile

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
Immagine del profilo di R
  • R
  • 18/03/2018

Adyashanti seems like the real deal.

This is well worth listening to. Gently pushes you into the heart of what meditation is all about. Relinquishing imagined control... It ends with the "Audible hopes you enjoyed this program" message which normally I would have found annoying but after the meditation I just found it amusing.

1 persona l'ha trovata utile

  • Generale
    5 out of 5 stars
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Immagine del profilo di Maestro
  • Maestro
  • 26/07/2017

strangly good

stranglt goid mefitation. dwadly simple - I mean it DEADLY simple, at least for a sense of hiding what you do not want to see

1 persona l'ha trovata utile

  • Generale
    5 out of 5 stars
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    5 out of 5 stars
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Immagine del profilo di Amazon Customer
  • Amazon Customer
  • 27/03/2022

A guide back to your true self

A wonderful meditation guiding you to letting go of striving towards certain results, or wanting things to be different and relinquishing your thoughts of how it should be and feel (to meditate). The mediation gives you a wonderful taste of, how it would feel to live your life from an inner state of accepting your thoughts and feelings.

  • Generale
    5 out of 5 stars
  • Lettura
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Immagine del profilo di PRP
  • PRP
  • 14/09/2021

Trust this guy.

What he says is the Truth that many of us know but can’t put a finger on. He brings narration to that perfectly without contradiction or falseness. The most natural & awake teacher of our age.