Every morning between 7:30 and 8, Jane Josephs pulls her bright orange Fiat into the parking lot of the Bethesda-Chevy Chase YMCA. Once inside, she spends 20 minutes on the weight machines, then goes to the pool for half an hour to do her flexibility exercises.
"This Woman Is Strong and Healthy at 90. Here’s How She Does It." is from the April 14, 2017 Health & Science section of The Washington Post. It was written by Marlene Cimons and narrated by Sam Scholl.