Lucy just returned from running 340 miles from LA to Las Vegas with an insane crew, how did it go and what went wrong?

Huge thanks to Elite Sports Nutrition for sponsoring this video, check out https://uk.esn.com/discount/NOTSOFIT to get the highest discount with code NOTSOFIT If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

00:00:00 Intro

00:04:00 What is the Speed Project

00:09:00 ESN Supps

00:11:30 Logistics of Running 340 Miles

00:14:50 This wasn't your normal ultra

00:23:00 The ups and down of an ultra

00:28:00 The hardest Part of Running as a Woman

00:36:30 Death Valley - Vegas

00:45:00 The Finish Line

00:51:00 Doing TSP Again?

have you always wanted to run a cheeky lil mara? Well today Lucy is here today to answer all of your questions, her favourite running shoes for all types of training, bonking on a run, gels, salts and why she insists on wearing oakleys even when it's pitch black outside.

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:

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More Lucy Davis:

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Shop our products - https://shop.mycoachschool.com/collections/products/

00:00 Intro

3:00 Bonking your first marathon

6:00 95% of people will never sprint after 30

6:44 Fave Running Shoes

10:28 Marathon Gels

18:00 The voice in my head

24:50 Too slow to run a marathon

28:26 Sunglasses at night

31:42 Splitting my training up

39:20 Difference between a solo ultra and a team ultra

Have you always wanted to compete in a HYROX race but never quite got around to it? Today's your lucky day. @LucyDavisFit is here to answer every single question you could have. Hardest stations, the full 24 hours of race day and what to expect and so much more.

We'll be back next week with ben for a normal ep!

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

00:00 Intro

4:17 What is Hyrox?

6:30 Hardest Hyrox Station?

9:00 Starting out as a Hyrox Athlete

12:10 what can i expect from HYROX?

17:45 The perfect doubles partner

21:30 Post ultramarathon injuries

24:10 I want abs for my holiday

29:40 Do you feel pressure to push through injuries because of social media?

33:40 People judge the weights that i lift

36:43 Cats Cats Cats