The Focus Equation
Design Your Environment Once and Take Back Your Stolen Focus with Systems for Deep Work and Effortless Productivity
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
0,00 € per i primi 30 giorni
Offerte di stagione
0,99 €/mese per i primi 3 mesi
L'offerta termina il 28 dicembre 2026.
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Risparmia più del 90% nei primi 3 mesi.
Ascolta quanto vuoi, scegliendo tra migliaia di audiolibri e serie originali inclusi.
Scarica il tuo audiolibro e ascolta offline, senza interruzioni
Rinnovo automatico a 9,99 €/mese dopo 3 mesi. Disdici mensilmente. L'offerta termina il 28 dicembre 2026.
Ascolta senza limiti migliaia di audiolibri, podcast e serie originali
Disponibile su ogni dispositivo, anche senza connessione
9,99 € al mese. Puoi cancellare ogni mese.
The Focus Equation
Letto da:
Thinker Mindset
Acquista ora a 8,22 €
-
Letto da:
-
Thinker Mindset
-
Di:
-
Thinker Mindset
"The missing link between Deep Work and Atomic Habits."
— Jason Hansson, Goodreads
"This is the book I wish I had 5 years ago."
— Syed Balkhi, Entrepreneur
"I recommend this book to anyone struggling to identify how to focus for prolonged periods of time!"
— Kealan Muth, Mental Health Professional
Most productivity books tell you to try harder. Wake up earlier. Use more discipline. This one takes a different approach entirely: focus is not a personality trait. It's a design problem.
When a single phone call slashed Thinker Mindset's salary to 30% overnight and erased a decade of loyalty, he stopped trusting willpower and started studying environments. What he discovered changed everything — visual clutter alone reduces cognitive performance by 32%, and the average professional loses focus every few minutes to interruptions that could be designed away entirely.
The Focus Equation delivers 21 strategies to build the conditions where deep focus happens automatically — no giant makeover, no rigid routines, no willpower required.
You'll learn how to:
· Clear physical and mental clutter for immediate clarity
· Define Focus Zones that signal your brain to work
· Eliminate digital distractions using attention research
· Build a weekly reset ritual that keeps priorities clear
· Create a workspace your brain actually wants to spend time in
Four phases. 21 changes. Applicable the same day you listen.
Blending the core ideas of Cal Newport, James Clear, and Andrew Huberman into one practical system, this short, no-fluff audiobook treats focus as architecture, build it once, benefit indefinitely.
Listeners call it "refreshingly simple, honest, and actionable" and "a modern manual for mental clarity."
Perfect for busy professionals, remote workers, students, and entrepreneurs who've tried other systems and felt they were built for someone else's brain.
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione