Stop Making Gratitude All about You

Letto da: Fleet Cooper
Durata: 4 min
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Sintesi dell'editore

You read a lot these days about research showing that practicing gratitude - making a deliberate point of being grateful for the good things in your life - has all sorts of benefits for happiness and well-being. These articles usually end with a call to start a gratitude journal to reap the full benefits of being thankful. There’s nothing wrong with that. But we should keep in mind gratitude’s other, arguably even more important purpose: strengthening our relationships with those we rely on.

"Stop Making Gratitude All about You" is from hbr.org, published on June 29, 2016.

©2016 by the President and Fellows of Harvard College, All Rights Reserved (P)2016 Audible, Inc.

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