• Stress Management

  • #1 Powerful Guide to Reducing Stress and Anxiety Quickly & Easily Forever So You Can Start Living a Stress-Free, Worry-Less, Happy Life Right Now
  • Di: Timothy Lee
  • Letto da: Michael Goldsmith
  • Durata: 46 min
  • Versione integrale
  • Data di pubblicazione: 10 01 2018
  • Lingua: Inglese
  • Editore: Timothy Lee
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Sintesi dell'editore

Stressed at work? Stressed at home? Discover the secrets to tackle work and family-related stress robbing you of your joy so you can live a stress-free, worry-free, and happier life today!

Get this new audiobook from critically acclaimed Amazon best-selling author Timothy Lee.

Whether you are a parent, teacher, student, or busy professional, this audiobook contains proven steps and strategies, researched over countless hours while interviewing experts, to help you combat and manage stress effectively.

Inside, you will learn....

  • Where stress comes from
  • Stress management tips to get you through a stressful morning
  • Raising successful children with stress management for kids (what parents and teachers must know)
  • Stress management strategies and effective coping techniques for new moms
  • How to proactively deal with stress in the workplace
  • Different forms of stress management exercises for students
  • Very simple stress management strategies
  • Stress busting secrets: the expert way
  • Much, much more!

"My patient’s are always looking for simple take home techniques to help them with managing their stress levels. I feel I could bring some of Tim’s Techniques into my therapy clinic, especially the ‘create a worry period’ and the dietary information. I will be recommending his book to some of my patients and anyone else who is looking for simple methods that you can experiment with in your own time and comfort." - Evan Haines, BA Psych, clinical hypnotherapist, psychotherapist, counselor, founder of Evan Haines Therapy & Counselling

©2016 Timothy Lee (P)2018 Timothy Lee

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