• Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

  • Collective Wellness, Book 2
  • Di: John Roberts
  • Letto da: Bob D
  • Durata: 1 ora e 17 min
  • Versione integrale
  • Data di pubblicazione: 09 01 2018
  • Lingua: Inglese
  • Editore: John Roberts
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Sintesi dell'editore

Have you wondered if it is possible to stop recurring negative thoughts, anxiety, or depression without resorting to medication?

Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.

There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.

Here's some of what you can expect to learn inside this book:

  • Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety.
  • How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do.
  • Learn how to "rewire" your thought patterns and replace negative thinking with long-term results.
  • How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery.
  • Proven methods to relax your mind and body to disrupt stress and depression patterns.

People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle.

There is a large number of patients that have learned how to successfully manage emotions and thoughts to "rewire" the way their mind works for good.

Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.

There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

©2017 John Roberts (P)2017 John Roberts

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  • Totali
  • Interpretazione
  • Storia
  • Hannah
  • 14 01 2018

This covers everything

I found this book very helpful ,as I have been going through some rough times,it helped get my positive thinking back on track

  • Totali
  • Interpretazione
  • Storia
  • caitlin
  • 14 01 2018

Practical Tips For Positive Thinking

While this is a short book, it is powerful and has many practical tips you can use to be more positive in your thoughts. The other advantage is it’s easy to read over and over again to drill the concepts in your head!

  • Totali
  • Interpretazione
  • Storia
  • allison
  • 14 01 2018

Helpful Book!!!

Better than expected; I thought this would be yet another rehash of the same ole points on the topic of positive thinking. But I found some good info and advice which I plan to reread to absorb better.

  • Totali
  • Interpretazione
  • Storia
  • gavin
  • 14 01 2018

A fresh start

The chapter on positive affirmations is the perfect recipe for re-wiring your brain so that you can re-wire yourself into a happy & positive life. I think this book is a great tool for anyone seeking to shift gears and start each day with fresh eyes and a fresh heart.

  • Totali
  • Interpretazione
  • Storia
  • brittany
  • 14 01 2018

Excellent book!

Soothing voice to relax too. Have only listened to it 3 times and already feeling the benefits.

  • Totali
  • Interpretazione
  • Storia
  • shireen
  • 14 01 2018

A Concise, Informative, and Practical Primer

This book is short and to the point. Very helpful book with simple explanations and advice on how to be more positive. There are some grammatical errors, but you can get through them. The book is well worth the price.