• Chasing Excellence: A Story About Building the World's Fittest Athletes

  • Di: Ben Bergeron
  • Letto da: Ben Bergeron
  • Durata: 3 ore e 58 min
  • Versione integrale
  • Data di pubblicazione: 27 11 2017
  • Lingua: Inglese
  • Editore: Lioncrest Publishing
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Sintesi dell'editore

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.

Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

©2017 Ben Bergeron (P)2017 Ben Bergeron

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  • Utente anonimo
  • 30 11 2017

Excellent

Only half way through, but loving it so far!

Using a wide variety of examples helps the reader relate back to their life. Taking the reader through events of the 16 games puts a nice twist on things too. But then again as an aspiring crossfit athlete I was always going to like that!

Keep up the good work!

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  • E. Brown
  • 08 12 2017

Great book for athletes and coaches.

Good pointers on mindset for any athlete or coach. Insight into elite athlete training and process.