• Soothe Stress and Relax

  • Instantly Manage Stress and Feel More Relaxed with Guided Meditation
  • Di: S. Palmer
  • Letto da: SereneDream Studios
  • Durata: 6 ore e 24 min
  • Versione integrale
  • Data di pubblicazione: 12 12 2017
  • Lingua: Inglese
  • Editore: S. Palmer
Vantaggi dell'abbonamento Vantaggi dell'abbonamento
  • Accedi ad un universo di contenuti audio, senza limiti d'ascolto.
  • Ascolta dove vuoi, quando vuoi, anche offline.
  • Dopo i primi 30 giorni gratis l’iscrizione si rinnova automaticamente a EUR 9,99 al mese.
  • Cancella la tua iscrizione in ogni momento.

Sintesi dell'editore

Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.

This meditation program can help you:

  • Refocus your attention towards peace and tranquility
  • Instantly feel more relaxed and at peace
  • Drastically reduce stress levels and anxiety

The audiobook includes:

  • Two daytime meditations: These meditation sessions are designed to help you instantly find a mental space that is calm, clear, and tranquil. Listen when you are able to relax and close your eyes.
  • Sleep-version meditation: This version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep.

Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with this meditation program.

©2017 S. Palmer (P)2017 S. Palmer

Cosa ne pensano gli iscritti

Non ci sono recensioni disponibili