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Sintesi dell'editore

Stress. Everyone has it. Here's how to conquer it.

Are you feeling crushed by stress? Do you fantasize about leaving it all behind? Are you simply done? The World Health Organization names stress as the 21st century epidemic. Burnout crushes three out of four people. It makes you sick and poor, fast. Burnout is a giant obstacle that hits hard.

Will you hit the wall or climb over it?

Even though we can land on the moon, clone sheep, and build a particle accelerator, we're constantly baffled by hwo to remove stress from our lives. The secret: you can't. Your body needs stress to survive. The fix is turning your bad stress (burnout) into good stress (badass).

Eléa's method:

Burnout took Eléa down; she found her way out while battling muddy obstacles in Spartan Races. In 14 modules, you'll master her fun, stress-conquering method: Move, Think, Smile. It's how to live good, feel good, and look good when work burns you out! Let Eléa train you on turning stress into success (obstacle racing not required). Burnout sucks, but recovery can be badass!

You need this audiobook.

It will stop burnout from damaging your life. If you're already feeling badass, then give it to a friend. They're probably burning out!

©2017 Move Think Smile (P)2017 Move Think Smile

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Ordina per:
  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • James
  • 05 04 2018

Stress No More!

If you could sum up Move Think Smile Volume 1: Burnout to Badass in three words, what would they be?

Move Think Smile

What did you like best about this story?

The Author was raw and exposed for the whole book. This created a very intimate setting for a person to search deep within to find the root cause of stress and burnout.

What about the narrators’s performance did you like?

The Burnout Beast and her calm voice diving deep to find your stress.

What insight do you think you’ll apply from Move Think Smile Volume 1: Burnout to Badass?

Stress can come at different times and it is always important to be aware of what is causing you to burnout before it becomes too heavy of a burden.