Minding the Body, Mending the Mind

Ascolta gratis per i primi 30 giorni

Iscriviti ora
  • Lasciati ispirare da questo titolo ed esplora l’intero catalogo
  • Scarica tutti i titoli che vuoi e ascolta anche offline
  • Puoi cancellare l’iscrizione in ogni momento


Based on Dr. Borysenko's pioneering work, Minding the Body, Mending the Mind continues to be a classic in its field - a time-tested program that can teach you how to take control of your own physical and emotional well-being. Learn how to release stress, cope with chronic pain, maximize immune function, and lead an awakened, mindful life. Fully updated and revised, this new edition is for anyone interested in taking an active role in self-healing and living a balanced life.

©2007 Joan Borysenko; (P)2008 Gildan Media Corp

Info Titolo