From the best-selling author Linda Westwood comes Ketosis: The Beginners Guide to Turning Your Body into a Fat Burning Machine! (Lose up to 10 Pounds in Your First Week!). This book will guide you, especially if you are a beginner, to losing serious amounts of weight quickly by inducing ketosis through eating the right foods!
What this book will teach you:
This book provides you with an easy-to-understand guide on ketosis and how it can help you lose a LOT of weight FAST. Specifically, it includes action-oriented steps so you can implement everything you learn immediately into your life. It's all about eating the right foods so that your body can quickly and effectively induce ketosis. Once this happens, your body uses fat directly as a source of energy. This means EVERYTHING you do will be burning body fat (even sleeping). Along with learning what ketosis is, you will also discover the common mistakes and misconceptions about this diet. There is a lot of crap going around online, and this will debunk most of the bulls**t.
I have also added a cool BONUS - you will get a bunch of DELICIOUS recipes for breakfast, lunch & dinner! These are recipes that have been chosen because they are MOST effective in inducing ketosis and improving your health.
Are you ready to feel healthier and happier than ever before? Then check out this book now and see what you are missing out on!
If you successfully implement this guide, you will...
- Feel happier, healthier and more energetic than every before
- Live a longer and more fulfilling life with your strong and fit body
- Say goodbye to stubborn body fat, especially around your belly, butt, thighs & arms
- Be on your way to living a healthier and longer life
- NEVER feel tired or exhausted throughout the day (AND wake up with HUGE energy)