This audiobook explains in detail the rationale behind the keto diet and the reasoning behind its gradual rise in popularity. It shows that the only way to effectively get rid of those unflattering love handles and in developing a more healthy body is by eating more good fats. This is why you need this audiobook.
Here is a preview of what you'll learn....
- The nature of the ketogenic diet
- Ketogenic diet plan
- 52 delicious recipes
- Main concerns about high-fat diets
- How to get long-lasting results
- And much, much more!
- Get your copy now!