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Sintesi dell'editore

This audiobook is a five-book bundle, including How to Analyze People, Emotional Intelligence, Cognitive Behavioral Therapy, Empath, and Stoicism. Get this amazing five-book bundle to update your knowledge on human psychology!

How to Analyze People: Become a Master in Reading Anyone Instantly

If there’s a single most important skill you can pick up in today’s globally connected and technically savvy world, it’s the ability to analyze people. Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships, and excelling at building professional relationships.

Emotional Intelligence: Master the Strategies to Improve Your Emotional Intelligence, Build Self-Confidence, and Find Long-Lasting Success

There are two kinds of intelligence - emotional and intellectual - which express different parts of the brain’s activity. Emotional intelligence works hand in hand with these emotional centers and the intellectual centers.

Cognitive Behavioral Therapy: Master Your Brain, Depression, and Anxiety

Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders, from insomnia to relationship issues to substance abuse or anxiety/depression.

Empath: How to Protect Yourself from Negativity and Thrive as an Empath

Empathy is what happens when we relate to others with our hearts instead of our minds, putting ourselves in their position and feeling with them. But being an empath is different and takes it further. Empaths exist very high on the spectrum of empathy and don’t just imagine what it’s like to be in another’s shoes; they feel with them. This is why developing healthy strategies to guard their own sensitivities is so important.

Stoicism: The Philosophy of Calmness

If you are a philosopher or someone who seeks to find principles of better ways of living, Stoicism is an interesting philosophy that guides one into a life of fulfillment and happiness. If you want to know how to apply various principles of Stoicism, learn its history, and gain insights on how to better manage the things that are causing harm in your life, then Stoicism is the audiobook that you have been waiting for.

©2017 George Muntau (P)2017 George Muntau

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