Are You a Highly Sensitive Person or an Empath?
The difference between living a full life and one that is filled with misery is knowing if you are an empath or a hypersensitive person. If you've lived your entire life up to this point with the constant psychological assault of what is everyday life for everyone then there is a chance that you are hypersensitive and you just didn't know it.
When you don't know that you are hypersensitive and possibly an empath, you will interpret everything around you from a defeated position. This will put you in a spiral of depression and pain. But the moment you understand that less than one out of five people in the world are like you and have the power of being highly sensitive, you start to realize that you possess a rare quality that has the potential to make you highly successful.
Empaths and highly sensitive people have deep insight into anything and everything that they come in touch with, and when they don't know what that sensation is—they get overwhelmed.
This audiobook will teach you to recognize the qualities that make you an empath and then show you how to mold those qualities, strengthen your powers and claim what is rightfully yours in terms of success and happiness.
Exactly What You're Getting:
First of all, this isn't like any self-improvement audiobook you've ever heard. There's no fluff or filler—just bulletproof points to Improve your life.
So like I said, there's more to this little audiobook than "just" self-improvement. Here's a fraction of what you're getting....
• What high sensitivity is
• What an empath is and how to determine if you are one
• Effective strategies that will help you build a successful life as an empath
• Emotional management techniques for empaths
had more hopes for this book; I found it pretty basic specially regarding the recomendations
The author gives a lot of practical advice for empaths in various life situations. I feel much better implementing some tips in my office where things are not easy if you are an empath AND an introvert in one.
I enjoyed the book.
A lot of authors go too much into spiritism and view empaths as some kind of mediums. The book is simple but not simplistic and talks about real issues of empaths in everyday life.
I learned a lot from this book. The author suggests a lot of strategies for empaths on balancing their everyday life and protect themselves from non-empaths. I loved the tips the author suggested regarding working environment where the situation is often not really suitable for sensitives.
This book has really educated me on a lot of things about empath. It provides good reminders of basic things in life for an empath. I’m really satisfied with the detailed information not just the social aspects of empathy but also the scientifically presented arguments which provide knowledge.
This book is well composed and the issue Empath is well discussed here. I have enjoyed reading this book and learned something new data.I would like to recommend this book to those who want to know about the topic more deeply.
If you prαctice it more αnd help yourself you would be αble to help others by your power. I'm α beginner in this thing αnd this book is helping me α lot. So I recommend it to everyone who αre beginner. It would surely guide you well.
The tips in this book I feel are helpful to anyone seeking freedom from emotional wounds that have hindered them in any type of relationship, whether it be with a spouse, children, friends, co-workers, or other family members.I would recommend this book to others who are interested in an intro to emotional healing.
It will help you start to realize that you keep yourself in a protective shell inside your body because that's where you feel most comfortable. This book will help you realize what you've done to allow yourself to stay there and not become the person that you truly were meant to be.
For years I just thought I was defective because I was so emotional and easily drawn into the drama of other people. While reading this book, I realized I am definitely an Empath. Now my tendancies make total sense. I'll be reading this book over and over until I fully integrate the information and skills into my life.