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If you want to learn how to survive domestic violence or want to learn more information about this topic, then get Domestic Violence 101.

This audiobook on domestic violence includes the following topics:

  • Discussion: what is domestic violence
  • Information on what the types of domestic violence are and who can be a victim
  • Facts about domestic violence
  • What the cycle of violence is and why it is dangerous
  • Tips regarding safety planning
  • Questions to ask yourself about your personal situation
  • How to be safe in your own home
  • How to access resources
  • Information about how and where to get help
  • Contact phone number for the National Domestic Violence Hotline
  • Tips on how to pack an emergency bag
  • What documents you need to take with you before you leave
  • Risks regarding leaving and why victims choose to stay
  • How to prepare to leave
  • General information regarding protection from abuse order (PFA)
  • The importance of saving evidence of the abuse for the courts
  • How to make the best use of your support system
  • What to in the first 24 hours after you leave
  • How to make a transition to your new life
  • Tips on finding permanent housing
  • Why it is important to consider relocation
  • How to speak up for yourself
  • The importance of maintaining your support system but also confidentiality of your new location
  • How to be a voice for others as a survivor
  • How others became part of the movement to stop domestic violence
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