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Sintesi dell'editore

52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996-1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past 20 years.

In this guide, you will learn:

  • How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks
  • How to handle, organize, and deal with the logistics of such a gargantuan effort
  • What training program works best to get you into peak shape to run 52 marathons
  • Proper nutrition and tips on staying fueled, hydrated, and rested
  • How to deal with your critics and naysayers
  • How to maintain a positive and self-confident attitude during the long year of running marathons

About the expert: Karl Gruber is the ninth man in the world to run 52 marathons in 52 weeks. He was inspired to run a marathon every week for a period of a year to raise awareness for leukemia. Now, Karl shares his incredible lessons through this 52 Marathons in 52 Weeks guide. Gruber is also a published author, speaker, and life coach.

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