• 30 Days to Thriving

  • Practical Inspiration for Reclaiming Your Hope & Health
  • Di: Jennifer Zimmer
  • Letto da: Carolyn Hunter
  • Durata: 6 ore
  • Versione integrale
  • Data di pubblicazione: 11 01 2018
  • Lingua: Inglese
  • Editore: GoldenPen Media
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Sintesi dell'editore

It is possible to thrive in the midst of life's hardships, and Jennifer Zimmer is here to show you how!

This audiobook is a must-hear if your answer is yes to any of the following questions:

Do you feel like your life has been completely derailed? Are you trapped in a distressing situation that you didn't necessarily sign up for? Do you struggle with chronic health issues no matter how well you eat? Is despair threatening to become a permanent fixture in your life? Do you feel alone, like no one really understands you?

If this sounds like you, then you're not alone. Jennifer Zimmer knows exactly how you feel.

At the age of 36, Jennifer's beautiful life in paradise came crashing down around her. Through her husband's four-year battle with a debilitating illness and a stress-induced health crash that her doctors had no answers for, Jennifer's life became her own personal nightmare. Drowning in hopelessness, Jennifer decided to make a change that would lead her down a path of reclaiming her hope and health, even through the loss of her husband.

In 30 Days to Thriving, Jennifer shares with you her own personal journey through adversity and reveals the key mental, physical, spiritual, and emotional coping strategies she enlisted to finally thrive, even while her challenging circumstances didn't change.

You'll learn how to:

  • Find an anchor that is strong enough to firmly hold you through any storm
  • Take practical steps out of despair and into a life of hope and health
  • Reduce the damaging effects of stress through diet, lifestyle, and mindset shifts
  • Defeat depression by stimulating the release of happy hormones in the brain
  • Grow through adversity and thrive in areas you never dreamed possible

Jennifer takes you, step by step, through a complete holistic makeover that, when practiced consistently, will gradually lead you down the path to a thriving life even while your circumstances remain unchanged.

©2017 Jennifer Zimmer (P)2018 Jennifer Zimmer

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  • Katy
  • 26 01 2018

Great book! Practical and well-researched, sincere and vulnerable

I loved this book! Jennifer writes with such passion and vulnerability, and the information she provides is practical, accessible and well-researched. Regardless of where you are in your life's journey, you will undoubtedly find this book helpful and reassuring. I've never met Jennifer, but her writing comes through so strong and gentle, that I felt like she was reading the book directly to me, and caring deeply for my own improvement. No doubt she is an excellent health coach with her clients. The narrator’s voice reflects the warmth and sincerity behind every word. Highly recommend!

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