• Recharge Your Batteries

  • Overcome Your Chronic Fatigue Syndrome and Live Your Life to the Full
  • Di: Kira Minkina
  • Letto da: Kira Minkina
  • Durata: 26 min

Ascolta ora gratuitamente con il tuo abbonamento Audible

Dopo 30 giorni, 9,99 €/mese. Cancella quando vuoi.
Ascolta senza limiti migliaia di audiolibri, podcast e serie originali
Disponibile su ogni dispositivo, anche senza connessione
9,99 € al mese, cancelli quando vuoi
Recharge Your Batteries copertina

Recharge Your Batteries

Di: Kira Minkina
Letto da: Kira Minkina
Iscriviti ora

Dopo 30 giorni, 9,99 €/mese. Cancella quando vuoi.

Acquista ora a 6,95 €

Acquista ora a 6,95 €

Paga usando carta che finisce per
Confermando il tuo acquisto, accetti le Condizioni d'Uso di Audible e ci autorizzi ad addebitare il costo del servizio sul tuo metodo di pagamento preferito o su un altro metodo di pagamento nei nostri sistemi. Per favore, consulta la nostra Informativa sulla Privacy qua.

Sintesi dell'editore

You feel low day after day. You can’t wake up in the morning and can’t fall asleep in the evening. Nothing makes you happy, but anything can badly upset you. You could be angry with everybody very often, but you are too tired for this. Your doctors say you are all right, but this does not make your state any better. 

You do your best to cheer up and pull yourself together. You drink coffee, exercise, talk, listen to music, watch a TV series, drink more coffee.... Many things that are supposed to work for you does not help. You are tired, exhausted, day after day, night after night, morning after morning. Do you really want to change your state and stop chronic fatigue syndrome?

When your car runs out of fuel, you stop to refill the tank. When you inhale, you have to exhale. However, when we are tired, we keep moving, working, thinking, smiling.... We elicit from our tank more fuel than it contains. And finally, our body renders us an account. 

This hypnosis will help you to establish a kind and healthy relationship with your body and mind. This book will help you to overcome your chronic fatigue syndrome (CFS) and get you back to the comfortable and balanced state.

I am a hypnotherapist, master NLP, psychodrama and EMDR-therapist, coach, trainer, and writer with more than 20 years’ experience. 

In my work, I use cognitive behavioral therapy (CBT), hypnotherapy, EMDR, psychodrama, family system therapy, solution-focused therapy, and my own techniques. 

I offer you not only "a better understanding of yourself and of the reasons for your troubles" but real, practical solutions for your everyday life. In my audiobooks, you will find interesting, inspiring, and safe methods of self-regulation and solutions to many serious problems.

Download the book, and recharge your batteries.

©2021 Kira Minkina (P)2021 Kira Minkina

Cosa pensano gli ascoltatori di Recharge Your Batteries

Valutazione media degli utenti. Nota: solo i clienti che hanno ascoltato il titolo possono lasciare una recensione

Recensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.