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Is that big breakfast going to cause trouble at Mile 8? What if you hit the wall when you’re 10 miles in, with no transportation other than your legs? And let’s not even talk about chafing. Actually, let’s.

"Raw Thighs, Tummy Trouble and Other Running Struggles They Don’t Tell You About" is from the April 12, 2017 Wellness section of The Washington Post. It was written by Gabriella Boston and narrated by Barbara Benjamin-Creel.

©2017 The Washington Post (P)2017 Audible, Inc.

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