My Morning Routine copertina

My Morning Routine

How Successful People Start Every Day Inspired

Anteprima
OFFERTA A TEMPO LIMITATO

Gratis per i primi 3 mesi
Iscriviti ora
Offerta valida dal 17.06.2025 fino al 31.07.2025
Ascolta senza limiti migliaia di audiolibri, podcast e serie originali.
Disponibile su tutti i dispositivi, anche offline.
€ 9,99/mese dopo i primi 3 mesi, cancelli quando vuoi.
Nessun impegno. Cancella ogni mese e conserva tutti i titoli acquistati.

My Morning Routine

Di: Benjamin Spall, Michael Xander
Letto da: Will Damron, Kaleo Griffith, Dominic Hoffman, Hillary Huber, Sumalee Montano, Arthur Morey, Fred Sanders, Karissa Vacker
Iscriviti ora

Acquista ora a 21,95 €

Acquista ora a 21,95 €

Conferma acquisto
Paga usando carta che finisce per
Confermando il tuo acquisto, accetti le Condizioni d'Uso di Audible e ci autorizzi ad addebitare il costo del servizio sul tuo metodo di pagamento preferito o su un altro metodo di pagamento nei nostri sistemi. Per favore, consulta la nostra Informativa sulla Privacy qua.
Annulla

A proposito di questo titolo

"The first few choices you make each morning determine whether you'll be productive and mindful all day, or whether the world will clobber you over the head."

Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning.

Part instruction manual, part someone else's diary, My Morning Routine features interviews with 64 of today's most successful people - including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal - and offers advice on creating a routine of your own.

Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up.

This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on.

Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Read by Will Damron, Kaleo Griffith, Dominic Hoffman, Hillary Huber, Sumalee Montano, Arthur Morey, Fred Sanders, and Karissa Vacker

©2018 Benjamin Spall and Michael Xander (P)2018 Penguin Audio
Business Gestione del tempo Gestione del tempo e produttività Professionisti e accademici Successo personale Sviluppo personale

Recensioni della critica

“After a productive morning where I accomplish my big things, the rest of the day can be played by ear. It’s all extra from there.” (Ryan Holiday, author of The Obstacle Is the Way)

“A big part of my morning routine is about what I don’t do: when I wake up, I don’t look at my phone.” (Arianna Huffington)

“Find certain things you know you should do, don’t like to do, or make excuses to avoid, and then do them every day.” (General Stanley McChrystal, author of Team of Teams; retired US Army General)

Cosa pensano gli ascoltatori di My Morning Routine

Valutazione media degli utenti. Nota: solo i clienti che hanno ascoltato il titolo possono lasciare una recensione

Recensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.