Meditation for Depression
A Guided Meditation
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Ascolta ora gratuitamente con il tuo abbonamento Audible
Meditation for Depression
Acquista ora a 5,87 €
-
Letto da:
-
Brian Pederson
-
Di:
-
Loula Love
Navigate the heavy clouds of depression with this gentle, supportive guided meditation. This session acknowledges the difficulty of low days while providing a safe space to reconnect with your inner strength.
The meditation leads you through a soothing process of progressive relaxation, encouraging you to release tension from your body and mind. By visualizing a warm, golden sun within your chest, you will practice expanding feelings of worthiness and peace to every cell of your being. Designed to be a compassionate companion during difficult times, this practice reminds you that you are not alone and that your inherent light remains constant, even when it feels obscured.
©2026 Loula Love (P)2026 Brian Pederson