• Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating

  • Di: Bernard Lafon
  • Letto da: Justin Voice
  • Durata: 1 ora e 8 min
  • Versione integrale
  • Data di pubblicazione: 18 12 2017
  • Lingua: Inglese
  • Editore: Bernard Lafon
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Sintesi dell'editore

Meal prep for weight loss, save money and time, have healthy hair and vibrant skin, and stay healthy.

You're about to discover an alternative to the chaotic lifestyle you're living now. Are you tired of coming home from work every single day and then having to cook? This audiobook is a super simple guide on how optimize your food, time, and health - it also contains a bucketful of healthy recipes that will help you become a happier and more energetic person. Cook fast, healthy, and better than ever before.

Meal Prep: The Super Simple Guide to Meal Prepping and Clean Eating will teach you....   

  • How to have a healthy lifestyle
  • How to cook fast and healthy
  • How to save money with meal prep
  • How to reduce stress with meal prep
  • 10 secrets to make meal prep easier
  • How to control your diet
  • Meal prep secrets for immediate time-saving
  • The best ways of meal prep
  • How to reduce food wastage
  • Quick and simple low-carb recipes
  • Clean eating recipes and secrets
  • Access to the meal prep planner
  • 30-day weight loss plan
  • The proper long-term food storage

The key to vibrant health starts in the kitchen. Whether you only know how to boil an egg or just want to add more healthy recipes to your menu, this is the perfect meal prep cookbook for that kickstart.

Why meal prep? Meal prepping is one of the easiest ways to maintain a diet. Having already-prepared meals in your refrigerator will do wonders for your nutrition. Humans are creatures of convenience. We are hardwired to take the easy route, and our nutrition is no exception.

Get this audiobook today!

©2017 Bernard Lafon (P)2017 Bernard Lafon

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