• Keto Diet Cookbook

  • 350 Delicious Ketogenic Recipes to Burn Fat, Lose Weight, Become Healthier, and Living the Keto Lifestyle
  • Di: Jessica C. Harwell
  • Letto da: Melanie Carey
  • Durata: 11 ore e 23 min
  • Versione integrale
  • Data di pubblicazione: 15 01 2018
  • Lingua: Inglese
  • Editore: Jessica C. Harwell
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Sintesi dell'editore

If you’re ready to live a healthy life, you must listen to this audiobook now.

Do you know that you can feel more energy, lose fat, and become healthier by eating a high-fat, low-carbohydrate diet?

This easy-to-use cookbook will walk you through step-by-step what you need to do to kick your glucose addiction today and start on a ketogenic diet.

This audiobook is a must for anyone looking to get health benefits of ketosis, insulin stabilization, and tons of energy! 

Five in one book:

  • Keto Diet Cookbook: 50 Nutritious and Healthy Ketogenic Breakfast Recipes
  • Keto Diet Cookbook: 50 Nutritious and Healthy Ketogenic Lunch Recipes
  • Keto Diet Cookbook: 50 Nutritious and Healthy Ketogenic Dinner Recipes
  • Keto Diet Cookbook: Boost Your Metabolism in 30 Days with 100 Delicious Recipes
  • Keto Diet Cookbook: The Ultimate Guide to Living a Healthy Life, Lose Weight with Low-Carb/High-Fat Diet

Here's a preview of what you'll find in this audiobook:

  1. Three hundred fifty delicious recipes for breakfast, lunch, and dinner
  2. How to lose weight easily and stay healthy
  3. Exercises and tips on fitness, yoga, and stretching
  4. Two times-a-day planning of your meals for 30 days that will help you to control what you eat
  5. How the ketogenic diet works
  6. What to eat and avoid, including a shopping list

Try keto today and use the tasty recipes inside to help you meet your health and fitness goals!

©2017 Jessica C. Harwell (P)2017 Jessica C. Harwell

Cosa ne pensano gli iscritti

Non ci sono recensioni disponibili
Ordina per:
  • Totali
    1 out of 5 stars
  • Interpretazione
    1 out of 5 stars
  • Storia
    1 out of 5 stars
  • Michael S bordner
  • 09 08 2018

repetitive. little information. misleading.

struggled to finish. same thoughts over and over. want refund. Jimmy Moore is best author on subject.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Mthujan
  • 21 07 2018

LIFE CHANGER

a very large book.
This is the biggest recipe book I have. And I like how it is framed. Because although there are a lot of recipes, but it is easy to find the right recipe. There are sections and subsections. And also here you can find it. This is my best assistant in the kitchen.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Riswana
  • 21 07 2018

practical book!

This is all in one book. Amazing recipes! In this collection, everyone will find the recipe that he will be interested in preparing. My wife yesterday cooked a chicken for one of the recipes of this cookbook, and it was one of the most delicious dinners lately! This book has everything you need to get acquainted with Keto diet.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • shireen
  • 21 07 2018

I give this audio book five star

I spent hours in a bookstore listening through several different Keto books and didn’t really feel like I had a good road map of how to start. I saw this book and the reviews and decided to take a chance on it. The recipes look good and easy, I haven't made anything yet but I will be soon. If you're new to the keto diet this book is worth every penny.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • rabhia
  • 21 07 2018

it's great!

This book Keto Diet Cookbook
350 Delicious Ketogenic Recipes to Burn Fat, Lose Weight, Become Healthier, and Living the Keto Lifestyle is really awesome and i loved it!!

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • saji
  • 21 07 2018

Interesting thoughts

Very easy explanation of everything and how to start being on the keto diet. Recipes are easy to make, nothing complicated. This book outline keto and what it takes for the body to begin losing weight.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • talithabenjamin
  • 19 07 2018

Thankful for this article

I'm so happy with this audio book. The recipes are easy and tasty. The information is extremely helpful. Everything you need to know about going Keto is in here.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • jonathan
  • 19 07 2018

Exciting and well done

Just bought this audio book and I soon as I started listening to it I loved it! It explains in detail what the keto diet is, how it works and lots of recipes.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • tim
  • 19 07 2018

What I needed

This book is simply amazing! The recipes are SO good and the meal plans take all of the guess work out. I would recommend this book to anyone who is wanting to start a Keto Diet.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Victoria
  • 19 07 2018

Won't disappoint!

The Keto Diet should be renamed to the Keto Bible! This audio book covers everything you need to know to start and also modify and adapt the ketogenic to what your body needs. So happy with this purchase.

Ordina per:
  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • joseph
  • 21 07 2018

LIFE CHANGER

a very large book.
This is the biggest recipe book I have. And I like how it is framed. Because although there are a lot of recipes, but it is easy to find the right recipe. There are sections and subsections. And also here you can find it. This is my best assistant in the kitchen.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • corneliusdavid
  • 21 07 2018

practical book!

This is all in one book. Amazing recipes! In this collection, everyone will find the recipe that he will be interested in preparing. My wife yesterday cooked a chicken for one of the recipes of this cookbook, and it was one of the most delicious dinners lately! This book has everything you need to get acquainted with Keto diet.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • dylan
  • 21 07 2018

I give this audio book five star

I spent hours in a bookstore listening through several different Keto books and didn’t really feel like I had a good road map of how to start. I saw this book and the reviews and decided to take a chance on it. The recipes look good and easy, I haven't made anything yet but I will be soon. If you're new to the keto diet this book is worth every penny.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Ezzah
  • 21 07 2018

it's great!

This book Keto Diet Cookbook
350 Delicious Ketogenic Recipes to Burn Fat, Lose Weight, Become Healthier, and Living the Keto Lifestyle is really awesome and i loved it!!

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Elizabeth
  • 21 07 2018

Interesting thoughts

Very easy explanation of everything and how to start being on the keto diet. Recipes are easy to make, nothing complicated. This book outline keto and what it takes for the body to begin losing weight.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • james
  • 19 07 2018

Thankful for this article

I'm so happy with this audio book. The recipes are easy and tasty. The information is extremely helpful. Everything you need to know about going Keto is in here.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • jonathan
  • 19 07 2018

Exciting and well done

Just bought this audio book and I soon as I started listening to it I loved it! It explains in detail what the keto diet is, how it works and lots of recipes.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • talithabenjamin
  • 19 07 2018

What I needed

This book is simply amazing! The recipes are SO good and the meal plans take all of the guess work out. I would recommend this book to anyone who is wanting to start a Keto Diet.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • abram
  • 19 07 2018

Won't disappoint!

The Keto Diet should be renamed to the Keto Bible! This audio book covers everything you need to know to start and also modify and adapt the ketogenic to what your body needs. So happy with this purchase.

  • Totali
    5 out of 5 stars
  • Interpretazione
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Aaliyah
  • 19 07 2018

quick!!

This audio book is very complete!! Great recipes and so precious information!!! I bought a lot of books about KetoDiet and this one is THE most complete and it brings more value!!!