Jonathan Foust copertina

Jonathan Foust

Di: Jonathan Foust
  • Riassunto

  • Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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  • Who are You in the Absence of Hatred, Judgement and Ill-Will?
    Mar 26 2024

    This talk explores who you are beyond the reach of aversion.

    You’ll learn about how, in our relationship to hatred there can be a rush to premature transcendence and how, by turning toward aversion, what is possible when hatred ceases, namely the arising of inter-connectedness, compassion and love.

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    46 min
  • Who are You Without a Sense of Your Self?
    Mar 19 2024

    This talk explores who you are beyond the conditioned self.

    You’ll learn about what arises with the dissolution of the ego: A greater sense of interconnectedness, an increased flow of compassion and empathy and not least, a more tangible sense of freedom from stress and suffering.

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    46 min
  • Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast]
    Mar 13 2024

    This talk explores the seventh factor of awakening.

    You’ll learn how this factor is the the complete expression of all and as you cultivate both spaciousness and steadiness, wisdom and compassion can flow unrestricted.

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    46 min

Sintesi dell'editore

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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