Is Something Lost When We Use Mindfulness as a Productivity Tool?

Letto da: Fleet Cooper
Durata: 7 min
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Sintesi dell'editore

I came to mindfulness as a healing practice after overcoming an addiction to Adderall during my junior year of college. I found myself in this situation because I thought that using Adderall to help me focus was no big deal - an attitude shared by 81% of students nationwide.
©2015 by the President and Fellows of Harvard College, All Rights Reserved (P)2015 Audible, Inc.

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