Improve Your Memory
Proven Techniques to Maximize Your Brain Power Immediately
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Attiva il tuo abbonamento Audible a 0,99 €/mese per 3 mesi per ottenere questo titolo a un prezzo esclusivo riservato agli iscritti.
Improve Your Memory
Acquista ora a 6,15 €
-
Letto da:
-
Gary Small MD
-
Di:
-
Gary Small MD
A proposito di questo titolo
How would you like to remember the names of every person you meet? To recall phone numbers and appointments easily? And to keep those powers for a lifetime?
Dr. Gary Small, director of the UCLA Memory Aging Research Center, teaches you how to dramatically enhance your memory capacity in just 72 minutes. Improve Your Memory offers you powerful tools to boost your brain power, including nutritional advice, mental aerobics, and a powerful technique for remembering names, faces and anything else better.
Excerpted from the 2-CD program Improve Your Memory Now.
Course objectives:
• Discuss how a person's subjective rating of their memory function can impact their memory function
• Utilize exercises that help to remember words, information, to-do items, names and faces, and numerical sequences
• Describe Small's key methods for improving memory
• Identify the reasons why most people don't remember things well
• Explain how relaxation exercises can help improve memory