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I Can
- Achieving Self-Empowerment
- Letto da: Dr. Emmett Miller
- Durata: 1 ora e 18 min
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I Can
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Sintesi dell'editore
I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper self.
You will discover a most useful approach in the two heart-to-heart talks by Dr. Miller, and then apply it through two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use. You will learn about:
- Self-empowerment – its importance in your life
- How childhood experiences create or inhibit it
- The important relationship between self-empowerment and self-esteem
- How you can restore the feeling of self-respect and empowerment with which you were born.
The beautiful music that accompanies the visualizations and mental image rehearsal will help you embody your new understanding and self-confidence.