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How I Cured My ADHD with Meditation
- And How You Can Too
- Letto da: Todd Perelmuter
- Durata: 1 ora e 12 min
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Sintesi dell'editore
For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD (attention deficit hyperactivity disorder). All across the world, we are losing the ability to focus and pay attention. From 1997 to 2016, schoolchildren diagnosed with ADHD went from three percent to over 10 percent, and it is still rising fast. From March 9th to March 30th of 2020, the proportion of teens diagnosed with ADHD rose 67 percent!
Fortunately, more people are getting help for ADHD. Unfortunately, the most common form of treatment is to prescribe powerful, highly addictive stimulants with potentially serious side effects and even death. ADHD medications are Schedule II drugs, in the same category as cocaine, crystal meth, and OxyContin. Worse yet, these drugs act as a crutch, robbing a person from developing their innate ability to pay attention and focus naturally. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.
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- dabogirl
- 26/04/2022
unscientific and self centered
the author / reader, who has a calming, soothing tone, well accompanied by the background "music", often makes unscientific statements about ADHD, confusing symptoms and causes (the usage of electronic devices, for example, it's a symptom, not a cause of ADHD induced dopamine deficiency), giving false information on history and spread of this problem, which exists since forever, considering children as well as adults as "bad mannered" or "daydreamers" and affects also undiagnosed adults who get their diagnosis only later in life...
then proceeds for the vast majority of the audiobook duration ranting about his parents and/or lecturing about his religion and its salvific power. Actual suggestions on meditation only start at 8 minutes to the end of the audiobook.
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