There are many ways to cope with exercising in hot weather. But one of the most effective may be, surprisingly, to soak in long, hot baths in the days beforehand, according to a well-timed new study of how best to prepare for athletic competitions in the heat.
"Hot Weather Workout? Take a Bath" is from the June 19, 2017 Science section of The New York Times. It was written by Gretchen Reynolds and narrated by Keith Sellon-Wright.