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Harriet Lerner on Anger
- Where Your Anger Comes from and How to Transform It
- Letto da: Harriet Lerner PhD
- Durata: 1 ora e 38 min
- Discorsi
- Categorie: Politica e scienze sociali, Scienze sociali
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Sintesi dell'editore
When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about:
- The importance of anger
- The spiral of "blaming"
- 12 do's and don'ts of anger
- Genograms and family systems
- Fixing your partner vs. fixing yourself
Altri titoli dello stesso
Cosa pensano gli ascoltatori di Harriet Lerner on Anger
Valutazione media degli utentiRecensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- @_flourishly
- 13/09/2017
Very helpful
Quite helpful for me to process my post-2016 election anger. Great insight & tools for the listener.
3 persone l'hanno trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Amazon Customer
- 26/12/2020
No fluff, simple to follow, no outrageous promises
I liked her style. I liked her compassion. I liked that she did not overhype what this was about. I liked that she gave good explanations of the twelve ideas to deal with anger and be calmer about going about your life. It was sensible.
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- margaret rukstalis
- 06/08/2020
Pioneer Language
Thank you Dr. Lerner for your stories. Your words and language help others learn, unlearn and relearn “how” anger can be a seed to change and connections.
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Generale1 out of 5 stars
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Lettura1 out of 5 stars
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Storia1 out of 5 stars
- PC hopkins
- 07/02/2016
Worst boring slow can't delete fast enough
IMG_3876.jpeg delete worst of everythlng want my money back unable to delete refund my money this book should not be even published!
2 persone l'hanno trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- miss sophia yvonne carmen
- 11/06/2019
Great
This is a great book! It basically teaches us how to return to a position of love, from where we can potentially repair rupture within relationships.
1 persona l'ha trovata utile
