Habits for Healing
Reclaim Your Purpose, Peace, and Power
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
10,46 € per i primi 30 giorni
Offerta a tempo limitato
Attiva il tuo abbonamento Audible a 0,99 €/mese per 3 mesi per ottenere questo titolo a un prezzo esclusivo riservato agli iscritti.
Offerta valida fino alle 23.59 del 29 gennaio 2026.
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Risparmio di più del 90% nei primi 3 mesi.
Ascolto illimitato della nostra selezione in continua crescita di migliaia di audiolibri, podcast e Audible Original.
Nessun impegno. Puoi cancellare ogni mese.
Disponibile su ogni dispositivo, anche senza connessione.
Dopo esserti registrato per un abbonamento, puoi acquistare questo e tutti gli altri audiolibri nel nostro catalogo esteso, ad un prezzo scontato del 30%
Ottieni accesso illimitato a una raccolta di oltre migliaia di audiolibri e podcast originali.
Nessun impegno. Cancella in qualsiasi momento e conserva tutti i titoli acquistati.
Habits for Healing
Letto da:
Nakeia Homer
Acquista ora a 14,95 €
-
Letto da:
-
Nakeia Homer
-
Di:
-
Nakeia Homer
A proposito di questo titolo
“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast
“Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT Cosmetics
As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits.
In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example:
• A drive home from work can become an opportunity for self-care
• Keeping a daily to-do list is a surprising way to ease into acceptance
• The practice of becoming curious about others’ motivations frees us from taking their words personally
Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.
Recensioni della critica
“With the right habits in place, you have the power to take control of your life. My friend Nakeia Homer has created a powerful roadmap to help you break free of outdated patterns, and you won’t believe how much these simple and surprising rituals will change your life.”—New York Times bestselling author Mel Robbins, host of The Mel Robbins Podcast
“Empowering and transformative! . . . Nakeia Homer and her beautiful, powerful book Habits for Healing will not only help you trust yourself, love yourself, and heal your life, but also give you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy and founder of IT Cosmetics
“A beautiful guide for intentional healing . . . We all need this book in our emotional toolboxes.”—Alexandra Elle, New York Times bestselling author of How We Heal
“Healing has never felt so empowering, actionable, or attainable. Did I feel personally called out in several chapters? I did. Was it exactly what I needed to get unstuck? It was.”—Melissa Urban, New York Times bestselling author of The Book of Boundaries
“Habits for Healing is a timely and much needed roadmap for anyone who needs to eliminate old habits that trigger pervasive feelings of emptiness and burnout—feelings that detract from a joyful life. Filled with inspiring narrative, powerful strategies, and skill-building tools, this book sheds light on the impact of ‘surviving’ life so the reader can uncover their true purpose, access peace, and claim power that is readily within reach.”—Rheeda Walker, PhD, author of The Unapologetic Guide to Black Mental Health
“Empowering and transformative! . . . Nakeia Homer and her beautiful, powerful book Habits for Healing will not only help you trust yourself, love yourself, and heal your life, but also give you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy and founder of IT Cosmetics
“A beautiful guide for intentional healing . . . We all need this book in our emotional toolboxes.”—Alexandra Elle, New York Times bestselling author of How We Heal
“Healing has never felt so empowering, actionable, or attainable. Did I feel personally called out in several chapters? I did. Was it exactly what I needed to get unstuck? It was.”—Melissa Urban, New York Times bestselling author of The Book of Boundaries
“Habits for Healing is a timely and much needed roadmap for anyone who needs to eliminate old habits that trigger pervasive feelings of emptiness and burnout—feelings that detract from a joyful life. Filled with inspiring narrative, powerful strategies, and skill-building tools, this book sheds light on the impact of ‘surviving’ life so the reader can uncover their true purpose, access peace, and claim power that is readily within reach.”—Rheeda Walker, PhD, author of The Unapologetic Guide to Black Mental Health
Ancora nessuna recensione