Guided Meditation "Overcoming Exam Anxiety"
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Guided Meditation "Overcoming Exam Anxiety"
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Letto da:
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Allen Logue
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Di:
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Nils Klippstein
In some people exam anxiety and the imagination of failure are so unpleasant that during preparation for an exam, the concentration and learning success is suffering significantly.
Then, at the time of examination, there may be the often-feared mental block or excessive anxiety that makes a successful exam impossible. In this imaginary journey, the listener gradually learns to deal with his or her fears.
The thoughts of fear are not simply swiped away with positive thinking, but the listener is guided step by step to experience a real exam in his or her imagination. Only out of this situation can the fears be resolved and converted using various techniques of NLP and hypnosis.
Every student should use this guided imagery as soon as possible and regularly during his or her preparation time. After a few repeated hearings, many listeners already notice a more relaxed learning environment.
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