Do We Need to Give Up Alcohol to Lose Weight? Not Necessarily

Durata: 7 min
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Sintesi dell'editore

People trying to lose weight — or not gain weight — are frequently advised to “lay off the booze.” Although organizations like Weight Watchers offer ways to drink wisely within their plans, alcohol, with 7 calories a gram and no compensating nutrients, is commonly thought to derail most efforts at weight control.

"Do We Need to Give Up Alcohol to Lose Weight? Not Necessarily" is from the March 13, 2017 Science section of The New York Times. It was written by Jane E. Brody and narrated by Barbara Benjamin-Creel

©2017 The New York Times News Service Division of The New York Times Company (P)2017 Audible, Inc.

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