Have you found yourself receiving similar feedback in each job you have? With each boss you report to? With friends? With those you love?

It is human nature that when we are unhappy with an outcome, we blame the outside world for the circumstances we are in. It is in those times that it is most important to step back and take time to reflect on ourselves and explore the reasons why certain patterns show up in our lives. Often we can feel this internal work can be intimidating. Yet when we gain the courage to review how our past has created our internal stories and be truthful about how our past affects our present moment, we have the opportunity to start off living our lives with a clean slate.

With time and dedication, you can disconnect from your daily pressures and gain perspective on the patterns that hold you back at work or in your personal life. By embarking on this journey of self-reflection, you will unlock the truth in the stories you carry with you, gain a new perspective on how your past impacts you today, and discover more compassion for yourself and others. You will gain the tools to improve how you communicate with the people around you and better connect to the power within you to design the life you desire.

Amy Vetter, CPA, CITP, CGMA, is the CEO of the B3 Method Institute and an inspiring keynote speaker, yogi, technologist, accounting tech business executive, serial entrepreneur, and a well-known influencer and published author in the accounting and finance industry. Amy is also the host of her podcast called Breaking Beliefs.