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Brainblocks

Overcoming the 7 Hidden Barriers to Success

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Brainblocks

Di: Theo Tsaousides
Letto da: Sean Pratt
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A proposito di questo titolo

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

  • Awareness:
    • the seven brainblocks to success
      • self-doubt
      • procrastination
      • impatience
      • multitasking
      • rigidity
      • perfectionism
      • negativity
    • the characteristic feelings, thoughts, and actions associated with each brainblock
    • the brain functions involved in goal-oriented action
    • brain glitches and how they create setbacks
    • the cost of not removing brainblocks
    • the best strategies to remove the blocks
  • Engagement:
    • actively search for brainblocks in your actions, thoughts, and feelings
    • recognize and label each brainblock as soon as it is identified
    • practice each strategy consistently until it becomes second nature
    • track your progress toward a goal

Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

©2015 Dr. Theo Tsaousides (P)2015 Gildan Media LLC Motivazione e miglioramento di sé Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
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