Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.
This audio is dedicated to all dreamers. Listen to your heart, follow your dreams. You were born to fly!
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- Fran mullins
It's good, I don't think the stories are the best but the woman's voice is fine and it DEFINITELY gets me to sleep...
3 people found this helpful
This is the best meditation app ever, at bedtime my daughter can never sleep without music or this, how she can automatically sleep whenever she heard this come on, whoever made and helped make this, thank you, you have helped me and her alot!