359: Running My Very First Half Marathon copertina

359: Running My Very First Half Marathon

359: Running My Very First Half Marathon

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 Join Jesse and I for this episode as we discuss all things regarding my recent very first half marathon! This was truly an experience that turned out to be even more memorable than I ever expected! From the nerves leading up to race day to the unexpected friendships I made along the way, there were plenty of lessons, surprises, and moments that I will never, ever forget!Listen in as I walk you through how I prepared for the race, including my training taper, carb loading, hydration, and fueling strategy, and share what it was like to run 13.1 miles for the first time. Jesse and I also discuss the unexpected connections that made the experience so special – such as how, even though I showed up expecting to run by myself, I ended up finding a group of fellow runners who encouraged one another, cheered for everyone along the course, and helped make those tougher miles fly by. Plus, I share what it meant to me to have family cheering me on and waiting near the finish line!The half marathon wasn't the only big thing happening over these two weeks, though! My new book finally launched; I traveled to New York City for an exciting opportunity, and I received some unexpected news about a fracture in my spine. I also explain how a seemingly harmless foot injury turned out to be something much stranger: a piece of glass that had been hiding in my foot!With some significant health questions still unanswered, I honestly don't know what running will look like for me moving forward, but I'm incredibly grateful I got to accomplish something I once wasn't sure that I could ever do. We talk about pushing beyond our comfort zones, finding courage in the things that scare us, and how much the people we surround ourselves with influence what we believe we can accomplish. I can't wait to share it with you, and, as always, please feel free to reach out with any thoughts or questions!In This Episode[0:35] - We are discussing my recent half marathon - my very first one![1:49] - I reflect on a successful half marathon, book launch, NYC trip, and emerging concerns about my back.[4:08] - Hear how a chiropractor discovered a spinal fracture and slipped vertebrae as I developed increasingly painful symptoms in my foot.[6:47] - Worsening health symptoms led me to seek podiatric care, despite initial doubts about needing a specialist.[9:05] - A podiatrist removed a glass shard causing an abscess, while I faced uncertainty about future running.[12:05] - Listen as I describe the unexpected anxiety that I experienced before my first half marathon despite years of building courage and confidence.[15:04] - I reflect on overcoming pre-race fears and preparing physically and mentally for my first solo half marathon.[18:30] - I detail my race-day nutrition, hydration, fueling schedule, playlist, and gear preparations.[21:32] - Hear how careful planning helped me manage fueling, clothing, arrival timing, and cold weather before the race.[24:12] - Despite pre-race nerves, I decided to join the 2:45 pacer and challenge my usual running pace.[26:19] - I connected with fellow runners, formed an encouraging group, and celebrated other participants along the course![28:43] - I share how stepping outside my comfort zone, connecting with fellow runners, and encouraging others made the race special![31:38] - Hear how I pushed past exhaustion, ran my final mile solo, and beat my goal for my first half marathon![33:57] - Hear me describe my surreal finish, celebrate my friends’ accomplishments, and realize how much pain that I endured.[35:52] - I reflect on how completing my first half marathon, surrounded by encouragement and support, strengthened my confidence and gratitude!Links & ResourcesCrystal PaineBooksThe 7 Habits of Financially Healthy Women: How to Stop Stressing, Begin Where You Are, and Build the Future You Want by Crystal PaineSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook groupcrystal@moneysavingmom.comAdvertising Inquiries: https://redcircle.com/brands
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