There is a specific habit shared by two very different careers: Michael Bevan's in Test cricket and Jake Trbojevic's captaining the NRL. Both call it trademarks, knowing exactly which two or three things you do better than almost anyone, and refusing to get distracted trying to be good at everything else. Bevan traces the idea back to watching Glenn McGrath's private pre-match routine for years, a habit nobody outside the team ever saw. What trademarks Trbojevic settled on as captain, and why naming them changed how he plays under pressure, is what this one gets into.

You can find Bevo at his Instagram: https://www.instagram.com/bevo_michaelbevan/?hl=en
You can find Jake at his Instagram: https://www.instagram.com/jaketrbojevic/?hl=en

High performance is not about pushing harder. It is about building the capacity to perform when it matters and sustain it over time.

Hosted by Andrew May, one of Australia’s leading experts in human performance, leadership and mental skills, the Performance Intelligence Podcast explores how leaders, athletes, coaches and researchers think clearly, manage pressure and consistently perform at their best.

Drawing on more than 20 years working with senior executives, elite sporting teams and the Australian Defence Force, Andrew combines candid conversations with evidence-based performance insights and practical strategies you can apply.

Episodes span leadership capacity, performance psychology, mental skills, energy management, strategic recovery, productivity and wellbeing.

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